The Successful Academic () People who get things done and accomplish their goals often share these traits: - Resilience: The ability to recover from setbacks and cope effectively with stress - Grit: Perseverance and passion for challenging long-term goals - Conscientiousness: A tendency to be orderly, self-controlled, industrious, responsible, and willing to delay gratification - Creativity: The willingness to break with convention, challenge the status quo, and come up with new ideas - Focus: The ability to zero in on one thing at a time, tune out distractions, and avoid multitasking - Self regulation: An awareness of what matters and the discipline to avoid temptations and see a task through